Period underwear can be a great alternative to tampons or pads because they eliminate the need to use them. If you have free bleeds, you don’t want to feel like you are wearing a diaper, so it’s essential to choose period underwear that provides adequate absorption without the bulk or stiffness. Many period underwear are available in the market today, so you can choose the one that best fits your style.

It’s best to have more than one pair of period panties so that you can try different styles. There are thongs, heavy-absorbing underwear, and light-absorbing underwear. In addition, there are also bikini-style panties available and teen and tween-designed period pants. For the best fit, you should try to find period underwear made of materials that will not scratch your skin.

In addition to a waterproof layer, period underwear also offers moisture barrier protection. These products can also be machine-washed and dry for easy cleaning, unlike disposable protection products. While period underwear can be helpful for both light and heavy flow days, many women choose to use disposable protection products for heavier flow days. Period underwear is designed to look like regular underwear but contains extra layers and special fabrics at the crotch area. And, unlike disposable products, period underwear is durable and reusable, which makes it a good choice for daily wear.


There has been a lot of talk lately about PFAS and period undies by JuJu . PFAS are particularly dangerous for women’s undergarments because they’re close to the vagina, a highly absorbent body area.

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While California recently passed legislation requiring menstrual product manufacturers to list the ingredients on their products, it still doesn’t go far enough. The legislation is only expected to be in effect in 2023 and does not cover all PFAS chemicals. The act only covers those that manufacturers intentionally add to their underwear, ignoring those that are contaminated. PFAS and period undies are not the only source of dermal exposure, and scientists are concerned about PFAS exposure.

While some period underwear brands are prone to PFAS contamination, there are some other types of period underwear that don’t contain PFAS. The study found that 6 brands tested were free of the chemical PFAS at ten parts per million or less. In addition, six brands were tested that had no traces of fluorine. Overall, PFAS chemicals in period undies aren’t necessary.


When shopping for period underwear, there are several options to choose from. Whether you prefer a thong or a hipster, the options are nearly endless. Some brands even offer different styles for different types of periods. Regular Dear Kates undies are great for heavier flow days, while mini-Dear Kates are slim and perfect for lighter days. Depending on your preferences, you can choose between two absorbent materials, either plastic or cotton. You can also choose to use a reusable or disposable pad with wings. If you’re on a tight budget, you can opt for a more affordable option from Modibodi.

Many women don’t realize that the different styles of period underwear also come in various fabrics. For heavier flows, you should consider a style with higher absorbency. Fortunately, most brands offer several different styles, each designed for a different flow type. It will prevent your undies from feeling too heavy or loose as you move throughout the day. These styles are also more comfortable and stylish than ever, so you can wear them confidently.

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For women with incontinence, the most important thing to consider is absorbency. Most period underwear isn’t made to absorb a lot of fluid, so it’s essential to find a style that suits your needs. Most testers recommend overnight period underwear, which is particularly helpful if you need a lot of protection during your period. If you have an embarrassing leak, you’ll want to find the most absorbent option.

While some period underwear styles can make you look and feel bulky under clothing, they may also cause stains and leaks. These products may also press against the bottom of your pants or skirts, so if you buy tight period underwear, you may leak a lot of fluid. In addition, most period underwear is damp while collecting fluid, and it may be uncomfortable and unflattering. For these reasons, there are several types of period underwear.

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