
Massage is a term used to describe the therapeutic process of pressing, rubbing, and manipulating the skin, muscles, ligaments, and tendons. Types of massage can range from light stroking to the application of strong pressure. Not long ago, you would need to go to a high-end spa or health club to get a massage. Today, professional masseurs offer services in clinics, hospitals, and businesses.
Many businesses arrange to have mobile therapists provide onsite massages in the workplace. The practice helps relax employees, lowering stress levels and improving thinking processes.

Types of Massage
Professionals who provide corporate massage services offer a range of options and can tailor services to clients’ needs. Therapists can provide either chair or table massages.
With chair massage, therapists deliver massage services while employees sit in specially designed chairs. It’s a method that can relax employees, improve their circulation, and minimize tension. Chair massage is beneficial for workers who sit at computers all day or do a lot of lifting, standing, or driving.
Table massage is a more traditional method. Individuals lie on a table, and a therapist uses techniques like pressure, stretching, and structural work. The process is very relaxing and helps balance the body.
Per The Mayo Clinic, professionals can offer clients several types of massage, with the most common being:
- Deep massage. A therapist targets deep layers of muscle and connective tissue using slow, somewhat forceful strokes. It promotes healing and relaxation.
- Swedish massage. This is a gentle technique involving deep, circular movement, long strokes, tapping, and vibration. The method is especially beneficial for those suffering from muscle damage due to injuries.
- Sports massage. While it is similar to Swedish massage, sports massage is typically used primarily to help those involved with athletics. The process can help prevent and treat injuries.
- Trigger point massage. Therapists focus on tight muscle fibers that form in muscles due to overuse or injuries.
Executive and Corporate Massage
Although massage has traditionally been considered a luxury, businesses are beginning to view it as an essential business tool. Executives often arrange for massages to help them perform their best. According to Forbes, companies are arranging for on-site massage services as an employee perk that offers crucial benefits.
Corporate massage can help executives stay focused and relaxed during stressful periods when they must work long hours. Leaders are famous for being too busy to pay attention to their health. Regular massage allows them to slow down and enjoy a healthy respite from the grind.
Many executives now see massage as a vital part of an overall wellness plan, like exercise and nutrition. Regular massage helps free thoughts, which leads to greater creativity. Ongoing research indicates that executive massages could offer relief from common issues that include:
- Lower back pain
- Insomnia
- Sports injury pain
- Headaches
- Digestive problems
- Nerve pain
- Neck and upper back pain
- Fibromyalgia
Employee Health Benefits
Businesses offer employees on-site massage services to create a healthier, more user-friendly work environment. Employee wellness is linked directly to issues such as productivity and job satisfaction. Corporate environments can quickly become toxic and so stressful that workers quit. Offering massage services as part of an overall well-being program can help create a more positive workplace.
Massage helps fight fatigue. Tired workers often suffer from muscle tension, a condition that can result in reduced oxygen and glucose. The result is exhausted workers who can’t access their energy reserves. A professional massage restores energy and encourages the release of endorphins, dopamine, and serotonin, which are mood boosters.
Massage can boost immune function. When large numbers of employees get sick and take time off during cold and flu season, it wreaks havoc on productivity. Research shows that scheduling a weekly massage can help increase immunity and lower the chances of getting sick. Regular massage increases the body’s white blood cell activity, which is crucial in fighting viruses.
A massage helps the circulatory system, which significantly impacts employees’ mental and physical well-being. Massages improve blood flow, ensuring body functions are more efficient and increasing alertness and productivity. Improved blood flow can also help overcome the afternoon slump common among desk-bound workers.
Improved Employee Productivity
Corporate massages can spark creativity in workers as well as their leaders. Stress often hinders creativity by preventing employees from seeing the whole picture. A relaxed body leads to a peaceful mind that is better equipped to solve problems and arrive at the best solutions. Comfortable people have far more of the “aha” moments associated with achievement.
Regular massage promotes restorative sleep. Massage helps reboot the brain, promotes relaxation, and makes it easier for workers to tackle their days with energy. Recent studies show that people who get massages spend more time in the deep sleep cycles that are vital to well-being. Scheduling a massage the day before an important event or big presentation can help workers avoid tossing, turning, and losing sleep.
A regular massage reduces stress-related issues that impact work performance. The low lights, soothing music, and healing touch associated with massage are not only relaxing, but they reduce cortisol, the stress hormone. High cortisol levels are associated with poor immune function, high blood pressure, and obesity. Workers don’t need long massages to reduce cortisol- a 15-minute weekly chair massage can have profound benefits.
A More Positive Workplace
Offering massage therapy can help lower employee turnover. Employees who work in a lower-stress environment are happier and do better work. Relaxed staff members are more likely to work well together, which is essential for maximum productivity. A healthier, more flexible workforce has fewer workman’s compensation claims and uses fewer sick days. Massage therapy also has psychological benefits since it reduces depression and anxiety.
Perks like on-site massage services make it easier to attract the best-qualified workers. Employees are also likely to stay with a company they feel promotes their well-being with programs like corporate massages.
It is becoming more common for businesses to provide on-site corporate massage therapy for their workforce. Regular massage is relaxing, which can spur creativity, productivity, and a sense of well-being. Professional massage improves the immune system, reducing employee absenteeism and boosting morale. More relaxed workers are less anxious and depressed and more likely to work well together. Offering on-site massages helps businesses attract and keep talent.
tadalafil generic cialis for sales over the counter erectile dysfunction pills
cefadroxil 500mg pill order cefadroxil 500mg generic buy finasteride paypal
order estradiol 2mg generic buy estradiol tablets prazosin 2mg pills
diflucan 200mg canada order ampicillin generic buy cipro 1000mg pill
brand vermox order mebendazole pill order tadalafil generic
metronidazole 200mg ca order keflex buy cephalexin 125mg online
buy avana without a prescription buy avana 100mg online cheap voltaren 50mg us
buy cleocin order sildenafil generic order fildena 50mg pills
buy indomethacin without prescription buy indomethacin pills for sale cefixime price
buy tamoxifen for sale ceftin 250mg sale buy ceftin 500mg online cheap
buy trimox 250mg online buy biaxin biaxin price
catapres 0.1 mg price brand tiotropium bromide tiotropium bromide 9 mcg pills
careprost allergy spray desyrel 50mg pills buy desyrel tablets
buy leflunomide without prescription leflunomide 20mg usa order azulfidine 500mg online
order generic isotretinoin buy azithromycin paypal azithromycin price
real cialis price cialis cialis 40mg pills
buy azithromycin 250mg generic prednisolone 10mg canada neurontin 600mg over the counter
ivermectin gel buy erectile dysfunction medicine purchase deltasone pills
lasix 40mg over the counter vibra-tabs pills order ventolin 2mg generic
buy altace 5mg purchase arcoxia pill arcoxia generic
purchase asacol for sale order astelin 10 ml sprayer avapro 150mg without prescription
purchase benicar generic olmesartan 20mg canada depakote buy online
buy cheap generic temovate buy generic amiodarone for sale cordarone 200mg ca
order carvedilol 6.25mg for sale aralen brand chloroquine cheap
buy acetazolamide generic order diamox 250mg without prescription order imuran generic
lanoxin order online buy molnupiravir 200mg pill molnunat 200 mg oral
adalat 10mg brand buy allegra 120mg generic order allegra 180mg online
amlodipine sale buy amlodipine 5mg prilosec ca
dapoxetine 30mg generic order misoprostol pills orlistat 120mg price
lopressor 100mg price buy metoprolol 100mg buy methylprednisolone sale
how to buy diltiazem buy diltiazem 180mg sale where can i buy allopurinol
aristocort 4mg for sale buy desloratadine 5mg online cheap loratadine for sale online
crestor 20mg us motilium for sale online order motilium pills
buy acillin paypal ciprofloxacin oral brand flagyl
buy sumycin 500mg for sale sumycin 500mg oral buy ozobax cheap
oral bactrim buy keflex for sale order cleocin for sale
buy ketorolac cheap order colchicine 0.5mg pill inderal for sale
order erythromycin 250mg for sale sildenafil order online buy nolvadex
clopidogrel tablet clopidogrel 75mg for sale medex generic
buy reglan generic metoclopramide 20mg canada nexium online buy
purchase rhinocort inhalers cefuroxime 500mg ca buy cheap generic bimatoprost
topiramate 100mg tablet levaquin 500mg drug cheap levaquin
cost robaxin 500mg suhagra 100mg drug buy suhagra sale
buy generic avodart for sale order zantac 300mg mobic sale
oral aurogra 100mg buy generic aurogra over the counter estrace usa
celebrex 100mg ca buy celecoxib 100mg online ondansetron 4mg drug
lamictal 200mg sale lamotrigine drug buy minipress 1mg online cheap
order aldactone online cheap aldactone 25mg tablet order valacyclovir 500mg generic
tretinoin cream usa brand retin avanafil online
finasteride pill order viagra 100mg online buy viagra 50mg for sale
female cialis cvs order tadalafil 20mg online cheap best ed pill
order lamisil 250mg generic purchase trimox without prescription amoxicillin ca
cheap anastrozole purchase biaxin for sale order clonidine 0.1 mg generic
meclizine brand buy minocin cheap minomycin price
order molnupiravir 200mg pill buy movfor omnicef 300 mg brand
buy ed pills cheap buy viagra 50mg sale order viagra 50mg online cheap
prevacid uk buy pantoprazole pantoprazole for sale online
free samples of ed pills generic cialis 40mg tadalafil online buy
phenazopyridine uk buy cheap generic amantadine order amantadine 100 mg sale
erection pills viagra online generic cialis 5mg cialis without prescription
buy avlosulfon online order dapsone 100mg online cheap perindopril 4mg over the counter
allegra 120mg cost brand allegra 120mg glimepiride 1mg over the counter
purchase hytrin online cheap buy leflunomide cheap buy cialis generic
etoricoxib price mesalamine 400mg drug brand azelastine 10ml
irbesartan 150mg oral buy cheap generic buspirone buspar 10mg for sale
cordarone us order generic phenytoin 100mg order phenytoin 100mg for sale
order albendazole 400mg generic albendazole where to buy buy medroxyprogesterone 5mg online cheap
order ditropan 2.5mg pills buy fosamax generic order fosamax 35mg without prescription
purchase biltricide pill cyproheptadine 4mg sale buy cheap generic periactin
order furadantin 100mg pill buy nitrofurantoin without prescription buy cheap nortriptyline
order luvox 100mg generic ketoconazole 200mg us duloxetine 40mg canada
buy glipizide cheap purchase betnovate online buy betamethasone 20 gm for sale
anacin ca purchase paracetamol online cheap buy pepcid 20mg for sale
anafranil sale purchase clomipramine generic order prometrium 100mg generic
prograf 1mg us buy requip pill buy requip without a prescription
order tinidazole 500mg pills brand tinidazole 300mg order nebivolol 20mg
rocaltrol pills trandate where to buy how to get fenofibrate without a prescription
order valsartan without prescription buy clozaril 100mg pills ipratropium online buy
order trileptal 600mg for sale ursodiol online buy generic urso
generic decadron 0,5 mg linezolid 600mg ca nateglinide online order
buy cheap capoten buy capoten 25mg online cheap order carbamazepine generic
ciplox cost lincocin 500mg canada buy cefadroxil paypal
order quetiapine 100mg generic quetiapine 100mg drug cost lexapro 20mg
combivir pill retrovir drug accupril drug
buy fluoxetine pill order fluoxetine online buy femara for sale
buy valaciclovir 500mg generic floxin over the counter generic ofloxacin
buy levetiracetam 1000mg online buy tobrex without prescription brand viagra pills
tadalafil liquid cialis 20mg price cheap viagra pills
purchase ketotifen generic doxepin where to buy cheap imipramine 25mg
buy minoxytop paypal tadalafil order online buy ed pills gb
buy precose cheap buy acarbose pills fulvicin medication
aspirin 75 mg pill aspirin 75mg generic order imiquad without prescription
buy dipyridamole 25mg without prescription gemfibrozil 300mg sale purchase pravachol
how to get dydrogesterone without a prescription buy generic forxiga for sale brand empagliflozin
fludrocortisone pill buy dulcolax for sale imodium 2mg for sale
monograph 600 mg canada monograph price order generic pletal 100 mg
buy prasugrel sale order dramamine online cheap buy tolterodine 2mg generic
ferrous 100mg price order actonel 35mg pills buy generic betapace online
purchase pyridostigmine without prescription order piroxicam 20 mg online cheap maxalt 10mg
buy generic enalapril for sale lactulose brand brand duphalac
buy generic xalatan for sale exelon 6mg tablet order exelon 6mg without prescription
order betahistine 16 mg pills buy betahistine 16 mg pill benemid 500mg canada
premarin cheap viagra 100mg england cheap sildenafil 50mg
purchase prilosec pill order omeprazole 10mg pill lopressor 50mg generic
buy micardis pills for sale hydroxychloroquine 200mg brand molnupiravir for sale online
cost of cialis buy sildenafil 100mg for sale sildenafil mail order us
cheap cenforce 50mg naprosyn 500mg price buy aralen 250mg online cheap
provigil 100mg oral order modafinil 100mg without prescription buy deltasone 10mg pills
purchase cefdinir generic buy generic prevacid lansoprazole without prescription
absorica online accutane 40mg pills zithromax 500mg cheap
play real poker online stromectol 6mg pill ivermectin oral
order generic amantadine buy avlosulfon 100mg sale brand dapsone
gambling meaning augmentin online buy buy levoxyl tablets