If you’re suffering from extreme stress, sleeplessness, or joint-related aches and pains, organic plant-based remedies can help you find relief. There are hundreds of plant substances used in alternative medicine today, but Kratom, also known as Mitragyna Speciosa, is arguably the most effective in scientific terms.

Despite its newness in the United States, Kratom, especially white maeng da, has gained appeal among health-conscious people due to its natural benefits. Unlike other medicinal plants, Kratom exists in various strains, each with its therapeutic properties and applications. Kratom strains can help with various ailments that affect your day-to-day life, from pain alleviation to sleep assistance. Unfortunately, there are several misconceptions concerning Kratom like it is a miracle treatment or an addictive chemical.

We’ve put together this exciting blog to answer some of the most common Kratom questions, so you know what it is, what it does, and how it may help you live a happier, more balanced life.

To Begin With, What Are Kratom Strains Supposed To Be?

Kratom strains are available in three different colors: red, green, and white. We can determine the types of Kratom by the color of the leaf’s veins. Green Kratom comes from kratom leaves with green veins, while red comes from kratom leaves with red veins. Red strains are said to be more calming, green strains are stimulating, and white strains are said to be in the middle.

After being classified by color, we can sort kratom strains by origin. Borneo, Thai, and Milay are popular strains, which come in red, green, or white-veined variations. You’d expect that a kratom strain would relate to information about the plant’s genetics or even a history of cultivation practices, but this isn’t the case; at most, it appears that a kratom strain refers to the color of the vein.

What is the difference between high-quality and low-quality Kratom?

According to industry knowledge, the finest Kratom is brilliant green in color, and the fresh ones are of better quality. Brown Kratom can indicate age, and farmers are known to portray their low-quality Kratom as red-veined to increase its market value. 

As per kratom enthusiasts, Mitragynine smells like Yerba Mate tea, and they claim to be able to assess the strength of Kratom using just their nose. Kratom has over 30 different alkaloids, each with its distinct impact. Mitragynine and 7-Hydroxymitragynine are the two major alkaloids.

Vendors of kratom test for these two alkaloids and determine quality depending on the results. Mitragynine has high levels in high-quality Kratom ranging from 1% to 2%. Some dealers claim to sell it with a concentration of above 2%, although we cannot verify this.

The alkaloid composition of the kratom plant can alter with age, with higher levels of 7-hydroxy and lower levels of Mitragynine. It would be the desired effect for individuals who are more concerned with pain relief and relaxation than being aroused. This is how red-veined Kratom works.

Red-veined Kratom is derived from plants that are older and more mature. However, there is unlikely to be a uniform process for selecting Kratom by age throughout the whole business. This is what the phrase “red-veined kratom” refers to in general.

What is the Optimal Kratom Dosage?

The dose is very varied and affects each individual differently based on the strain used due to the diversity of alkaloid concentration in different kratom strains. Most users take between 1 and 5 grams of Kratom each dose, while kratom doses can range from 0.5 grams to 15 grams or more in certain situations. People new to Kratom should never take more than 3-4 grams the first time. 

The Most Effective Kratom Strains

The most common kratom strain is “Maeng Da,” made by utilizing grafting procedures in the late twentieth century. While this is a widely held belief, most kratom users see it as little more than a tale.

Maeng da kratom means “pimp grade” Kratom in English. Malaysian farmers do not use “Maeng Da” to refer to a specific strain. Instead, they refer to the most excellent Kratom they have in store as “Maeng da.” There is no such strain of Maeng Da kratom cultivated by farmers; instead, several farmers refer white Maeng Da Kratom as their best while several other farmers refer to white Maeng Da as the worst Kratom. To select the finest of the best Maeng da, you’ll need to either test out all of the different Kratom yourself or hire a dealer to do it for you.

How to Choose the Best Vendor

Unless you do your own trials to identify the ideal local seller, you’ll have to rely on someone else who has already conducted this research for you. In recent times, the finest firms all print their test findings on the packaging with a label that reads “1.74 percent mitragynine,” plainly visible for all to see.

Accurate information on kratom alkaloid levels will supply you with more knowledge than any kratom strain will ever be able to provide. Our advice is to quit treating strains as a collector’s item that you must collect all of them. To receive everything there is to get out of Kratom; you need one or two high-quality strains that you trust.


If you’re more interested in Kratom strains, you can look up white maeng da benefits or read research studies. Whatever you choose, it’s no doubt kratom has medicinal properties.

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